Friday, February 24, 2012

Just Things

I took Bre (our American visitor) for a drive today, to an abandoned town, the after effect of a coal mine moving in and the the beautiful Japanese Gardens.  Caught a shot of this very dedicated mum with her little ones, so cute.
This fella needs a pedicure don't you think!?
I have photos I just love to catch, one is the rear of someone walking away, why I love these I'm not sure I do though.
And berries and petals and leaves on the ground, love them too, why who knows.
And you will be drooling over this dish.
Our dinner on Sunday, a huge fresh prawn salad, this is the food I can eat on a new eating plan I am trying.  It's the Primal Blueprint diet, for want of a better word.  This is the easiest diet I have ever undertaken, basically cut your carb intake to less than 50 gr a day for quick weight loss and then to 50 -100 for maintaining.  No sugar, flour, grains, lots of vegetables and salads, protein and fat yep fat.  I know it sounds incredible and goes against everything we have been taught, but run on over to Marks place  and you will see what I mean.  I have lost 3.7kg in 2 weeks, I'm not hungry and I love the food I get to eat.  Maybe you will too.  Watch this space for the new me.  Maybe I will actually enjoy posting pics of myself sometime soon, maybe hahaha!
And this is breakfast yep, yep yep it is.  Lovin it so much.

2 comments:

  1. I've been following Mark's blog for some time and have his book, though I haven't switched to Primal yet. Still thinking about it. I love his Friday stories -- so inspirational! And you're right, your fresh prawn salad looks delicious. I want some!

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  2. Love the reflections on the water in the 1st photo - they provide a lovely framing for the ducks. I love walking away photos too - some of my fav self portraits using the timer are me walking away from the camers

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