Well I am claiming today as my day, as the day I begin my new life with, now that sounds really dramatic and a little over the top, I admit it. But how else do I declare I have had enough!!!!! I have had enough of eating the wrong food, and being angry at myself for doing that, as soon as the food is in my mouth. I am sick of beating myself up for it all day long after that. I'm tired of not moving enough, of watching TV too much, of drinking too much, of being lazy when it comes to my art. All in all I'm just tired of the old life I have been living. I am sick of the pain in my back that stops me from walking, which I love to do. This weekend I am undertaking a 2 day mixed media workshop and I am so excited. So I want to start today and make this my day, oh and I love this song.
I know exactly how you are feeling!! I used to do pilates and exercise etc..but last year saw me decline in to pure laziness...I let life events get in the way too much This year I am taking back control...we shall do it together!! Back pain I understand too well also...hope you can sort that out! I keep on telling myself it's the year of swimming...still haven't broken out the bathers! (groan!) Keep your spirits up...it is only change of habit! Can be done.
ReplyDeleteI am proud of you sweet friend. The workshop sounds fabulous, you will love that...The best thing you can do is keep a journal of what your eating, when you eat, how much, and why your eating. at least that is what is working for me now. Every day is your day, and one setback does not have to be a bunch of setbacks. I know you can do this Kim, so that we can feel better, be healthier, and happier. You will do this I know this. It is exciting to think we can change our life any time we want. that is a wonderful gift. hugs to you. good luck, I am in your corner.
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